Events
09 / 15
| ||
09 / 16
| ||
09 / 17
| ||
09 / 18
Start: 18:30
Nutrition and Your Health – Learn your health is a reflection of your nutrition. | ||
09 / 19
| ||
09 / 20
| ||
09 / 21
| ||
09 / 22
| ||
09 / 23
| ||
09 / 24
| ||
09 / 25
Start: 18:30
You Are A Chef! – Learn easy food preparation ideas, special guest Betsy Shelton. | ||
09 / 26
| ||
09 / 27
| ||
09 / 28
| ||
09 / 29
| ||
09 / 30
| ||
10 / 1
| ||
10 / 2
Start: 18:30
Beginning Cardiovascular Exercise – Work smarter, not harder. | ||
10 / 3
| ||
10 / 4
| ||
10 / 5
| ||
10 / 6
| ||
10 / 7
| ||
10 / 8
| ||
10 / 9
Start: 18:30
Supplementation 101 – Why supplement, and quality differences. | ||
10 / 10
| ||
10 / 11
| ||
10 / 12
| ||
10 / 13
| ||
10 / 14
| ||
10 / 15
| ||
10 / 16
Start: 18:30
Why Organic Is A Must – Learn the value in more nutrients and less toxins. | ||
10 / 17
| ||
10 / 18
| ||
10 / 19
| ||
10 / 20
| ||
10 / 21
| ||
10 / 22
| ||
10 / 23
Start: 18:30
Achieving Acid/Alkaline Balance – Special guest Dr. T explains how to decrease acid and increase health. | ||
10 / 24
| ||
10 / 25
| ||
10 / 26
| ||
10 / 27
| ||
10 / 28
| ||
10 / 29
| ||
10 / 30
Start: 18:30
Strength Training For You – Master the basics of core strength | ||
10 / 31
| ||
11 / 1
| ||
11 / 2
| ||
11 / 3
| ||
11 / 4
| ||
11 / 5
| ||
11 / 6
Start: 18:30
Detoxify Your Life – Special Guest Dr. T teaches you how to reduce your exposure and support detoxification | ||
11 / 7
Start: 19:00
Dr. T's mother, Sharona Tel-Oren, is the daughter of the late Hebrew/English/Yiddish poet/author Abraham Regelson (a recipient of notable literary awards), whose well-loved 1935 classic book based on the adventures and hardships of her family's immigration to Israel in 1933, has delighted a whole generation of readers. Sharona has translated the book into English, as "The Dolls' Journey to Eretz-Israel." Today a great-grandma living in Israel, she's the heroine of the book -- the original dolls' mother. | ||
11 / 8
| ||
11 / 9
| ||
11 / 10
| ||
11 / 11
| ||
11 / 12
| ||
11 / 13
Start: 18:30
The Energy You Deserve – Learn how to earn more energy and improve life. | ||
11 / 14
| ||
11 / 15
| ||
11 / 16
| ||
11 / 17
| ||
11 / 18
| ||
11 / 19
| ||
11 / 20
Start: 18:30
Stress Management – Learn strategies to avoid, manage, and buffer stress with special guest Dr. T. | ||
11 / 21
| ||
11 / 22
| ||
11 / 23
| ||
11 / 24
| ||
11 / 25
| ||
11 / 26
| ||
11 / 27
Start: 18:30
Eating On The Go – Learn simple strategies to keep you healthy on the go from TJ, Dr. T, and Betsy Shelton. | ||
11 / 28
| ||
11 / 29
| ||
11 / 30
| ||
12 / 1
| ||
12 / 2
Start: 15:00
End: 17:00
Come to the Ecopolitan monthly UnCooking Class With Jessica Flannigan. This month's theme is Delicious Holiday Recipes a la Raw! Taught by our dear friend and Ecopolitan Building's Eco-Stay Coordinator, Chef Betsy Shelton. The cost is $45 per person, please call (612-87-GREEN) or sign-up in person to register. Beware of signing up late: Classes fill up fast in summer. The event is taking place, as always, at the lecture room downstairs. | ||
12 / 3
| ||
12 / 4
Start: 18:30
Pnina Saar, Master Teacher of the Body Cognition system, will discuss and demostrate this unique method of movement, exercise, and manual therapy. Body Cognition, which draws wisdom from many successful methods worldwide, proves that optimal results can only be achieved through slow, non-traumatic, attentive, and introspective relationship with our body. Pnina will teach this method at the Ecopolitan Building starting December 2007. To schedule, call 646-233-3038. Location: Ecopolitan's Building, Upstairs. | ||
12 / 5
| ||
12 / 6
| ||
12 / 7
Start: 18:30
Pnina Saar, Master Teacher of the Body Cognition system, will discuss and demonstrate this unique method of movement, exercise, and manual therapy. Body Cognition, which draws wisdom from many successful methods worldwide, proves that optimal results can only be achieved through slow, non-traumatic, attentive, and introspective relationship with our body. Pnina will teach this method at the Ecopolitan Building starting December 2007. To schedule, call 646-233-3038. | ||
12 / 8
| ||
12 / 9
| ||
12 / 10
| ||
12 / 11
Start: 18:30
How to care for the feminie intimate areas and reduce the risk of disease (important for husbands, fathers, and single men as well!) Presented by Doctor T. Location: Ecopolitan's Building, Upstairs. | ||
12 / 12
| ||
12 / 13
| ||
12 / 14
Start: 18:30
Pnina Saar, Master Teacher of the Body Cognition system, will discuss and demostrate this unique method of movement, exercise, and manual therapy. Body Cognition, which draws wisdom from many successful methods worldwide, proves that optimal results can only be achieved through slow, non-traumatic, attentive, and introspective relationship with our body. Pnina will teach this method at the Ecopolitan Building starting December 2007. To schedule, call 646-233-3038. Location: Ecopolitan's Building, Upstairs. | ||







